Oxy Powder For Healthy Gut

The internet is awash with conflicting views about health supplements and their importance or not whatever your view.

Getting Oxygen Through The Gut

It’s a sad fact that modern living conditions mean polluted air and unhealthy food. We may now understand the importance of vitamins and minerals and exactly what they are good for but that doesn’t mean we act accordingly.

Recurrent Bouts of Constipation: What Helps?

If you’ve ever suffered from recurrent bouts of constipation, then you have truly experienced frustration. It’s such a horrible thing to suffer with. It makes you feel uncomfortable; it makes your clothes fit badly; and, it makes you feel slow, lethargic and sluggish. However, there are things that you can do to help yourself. Here, we’re going to consider the initial steps that you should take if you have constipation.

Threelac: What’s the Verdict?

Candida is a type of yeast and when found in the human body can lead to overgrowth and such conditions as thrush and fungus infections. Getting rid of candida can be difficult and opinions are still out as to which treatment is more effective. However, one supplement, Threelac, has become increasingly popular in the UK for the treatment of candida overgrowth. This is certainly because many people find that it helps them keep candida under control. However, rather than just taking their word for it, we’re going to explore the topic in more depth.

Your Daily Bacteria Needs

Would you top up your body with bacteria on a daily basis? This may sound strange but it may be ideal for you to do this in order to help your digestive system. Many people eat yogurt and others enjoy miso and sauerkraut. Why these type of food in particular? These are some of the foods that contain friendly bacteria which also naturally occur in our body. Why do we need friendly bacteria? The good bacteria in our digestive system help to absorb the necessary nutrients our body needs. Afterwards, the remaining toxic and faecal matter is then expelled from our body.

Benefits of Maca Powder

Macais root vegetable that is native to Peru in South America. It grows high in the Andes. Typically, the environment would not be suitable for a food plant due to its harsh winds and oxygen poor climate. However, the root vegetable thrives andis eatenthroughout Peru. Also known as ‘Peruvian ginseng’ it is believed to have many properties that are beneficial and contribute to our health. Some of the benefits it may have include: increased energy, better sexual function and it can balance our hormones.

New Year’s Resolutions Is Not Just For The New Year

Fit, strong and healthy, these are the sort of words that are thrown around during January. Many people promise that the New Year will be about healthy fitness levels with a surge of signups to a gym, maintaining a healthy and balanced diet and some even promise themselves an alcohol free month (dry January). As many people try to watch what they eat, many do jump on the bandwagon of health trends. For example, juicing is certainly popular amongst health enthusiasts. However, all these promises are well intended but as soon as the month is over it seems to be business as usual.