When it comes to your skin, it’s extremely important that you look after it well. Damage can happen when you're not paying attention. There are several things that you can do to protect your skin from environmental damage and the natural a…
If you're reading this article, then we’re guessing that you're aged 25 or older. It’s around this time that everyone starts to get a little bit antsy about it. I’d also hazard a guess that you aren’t any older than 60, because it’s around…
It was discovered that a chemical compound called silica has the ability to harness hydrogen.
We’re assuming that if you're reading this article, you already know about probiotics – if you didn’t, you'd be researching something different, like “what is a probiotic?”
Of the many vitamins essential to maintain a healthy body, Vitamin D3 is one of the most crucial for staying healthy. It is very unique, as Vitamin D3 (cholecalciferol) originates from 7-dehyrocholesterol.
There are many dietary supplements available today. They all have different actions and help to keep the body healthy in different ways. If you are continually tired and lethargic it could be that you are lacking certain nutrients and your…
Candida overgrowth is one of those difficult conditions that can often pass for other issues; the reverse is true, too: other issues can appear to be candida. For this reason, it is incrediblydifficult to diagnose. Add to this the confound…
Probably one question that pops in people’s minds at some point is whether it is necessary to go in for colon cleansing or not. Well if you want to maintain a healthy colon and be free of medical problems associated with the digestive syst…
If you suffer a urinary infection, it is most likely that candida albicans is at its root. This fungal infection is caused by a yeast overgrowth and it is very hard to get rid of. If they are under control the fungal bacteria live harmonio…
It annoys me when people talk about depression by giving simply answers, “oh, you just need to exercise more/you just need to eat better”…it just shows how little they understand: I don’t have the energy to do anything. I can’t force mysel…
Your colon is one of the most important organs in the body. It’s also one that we tend not to think about much. There’s a lot of information available about maintaining a healthy heart, healthy liver, healthy brain, and healthy skin, but t…
It can be difficult enough to maintain a healthy digestive system as adults, but even more so in children and babies. As expected, the immune system of a small child is still very much developing and so it can be weaker and more susceptibl…
Everyone seems to get ten times busier at this time of year, so to be feeling and looking your best, it is imperative that you maintain good overall health and fitness; so that you can be the best you can be from the inside out. There real…
In order to survive, we have to have fuel. Our fuel is in the form of food and drink. However not all of the food is easily digested and can remain in the body, gradually building up over years. Waste can also build up in the lower gut, th…
That could be a heading about a funny person that won’t leave the party but unfortunately it’s about a far more irritating fungi known as candida albicans. Of all the various yeasts that are all part of the fungi family this particular one…
We call some people acid tongued but acidophilus is neither a Greek god nor an angry Philip but rather a type of bacteria of the lactobacillus group. This is one of the many important bacteria that invade our bodies the second we are born …
There’s always a huge selection of probioticsupplements in the health aisles at the local supermarket. But, what’s all the fuss? Is it just hype, or is there some real science behind them. You walk down the yoghurt aisle, and every other o…
Ah, the colon needs more exposure in the general public (not literally, but figuratively). It is one of the most important organs in the human body, and yet, it is one that we talk about least. A healthy colon is vital to good health. It i…
There’s many hype surrounding probiotics. Many people swear by them. However, as with most ‘alternative’ health remedies, many people doubt their validity. Well, you can rest assured that they do exist and that do help our bodies to perfor…
There are a host of different supplements in the Biocare products range. They manufacture vitamins, probiotics and women’s health products too. They produce high quality health supplements and the company was set up by expert natural healt…
Many types of yeast live in the human body. They have their highest concentration in the gut and mouth. Some of these yeasts are helpful and some are not. Some are helpful in small numbers, but unhelpful in larger numbers. Regardless, if t…
The colon is an important part of the body’s digestive system. It’s responsible for the absorption of electrolytes, nutrients, and water from food products that have been missed by the large intestine.
Give or take a few million there are around seven billion people living on planet Earth but in your gut are several trillion other creatures known collectively as bacteria. These microorganisms invade our bodies the moment we are born and …
Ah, acne and spots, the bane of my existence…or, at least it was. Along the years, I've found a number of different ways to help reduce my spots.
Oxygen equals life on planet earth and without it this would just be another barren star in space. Although it is only 21% of the air we breathe with most of the rest made from nitrogen it is far more abundant than that overall.
Probiotics have become increasingly popular in recent years. Given this, many of may be thinking of taking a probiotic formula, but aren’t quite sure what to expect.
There’s no way to reverse the aging process…yet, but in a decade or two, we’ll be seeing huge breakthroughs. However, in the meantime, you can help to slow the aging process.
A lot is preached about probiotics but no matter you think the fact is that in all of the hotter countries of the Middle and Far East there is an ancient and shared belief in these drinks.
The internet is awash with conflicting views about health supplements and their importance or not whatever your view.
It’s a sad fact that modern living conditions mean polluted air and unhealthy food. We may now understand the importance of vitamins and minerals and exactly what they are good for but that doesn’t mean we act accordingly.
