The internet is awash with conflicting views about health supplements and their importance or not whatever your view.
But the fact is the western diet is causing far too many health problems with obesity and diabetes as well as many other problems nearly all to do with the digestive system.
If you already buy oxy powder you will be a convert to the strong belief that this product can alleviate many gut disorders such as bloating and or constipation. The real worry is that we live in a society where too many people have intestinal problems and this is all down to diet.
Even those that consider they lead a healthy lifestyle and take the right foods to maintain a balance of proteins, nutrients and vitamins are likely to be kidding themselves. A program on television just a few days ago revealed this.
A healthy looking couple with two young children took part in an experiment where they spent one week meticulously recording everything they drank and ate. They said beforehand that they were proud of the fact their children ate three meals a day of freshly cooked products and fast food takeaways as a treat just on Fridays.
At the end of the week a nutritionist that happened also to be a professor of that branch of medicine took a number of samples including blood and analysed it all.
The surprise was that without exception all were deficient in more than one vitamin and some quite severely, especially with iron and selenium.
This kind of made the anti-supplement argument look a bit weak and it seems that there are many other factors other than just food that changes the ability of the body to absorb foods properly.
One thing known for sure these days is that stress will change the delicate cycle of enzyme reactions and food breakdown so that not all the nutrients we feed ourselves get properly absorbed. The right supplements may be needed to keep us toped up and oxy powder is nectar to the intestines.