The Finchley clinic

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If Your Energy Levels Are Zapped

There are many dietary supplements available today. They all have different actions and help to keep the body healthy in different ways. If you are continually tired and lethargic it could be that you are lacking certain nutrients and your system slows down.

If you are such a person, you may be helped greatly by a supplement called NADH 20 mg. This stands for nicotinamide adenine dinucleotide and it is an activated form of niacin which is one of the B vitamins.



Certain reactions happen with oxygen and acetyl so that it produces energy. The product manufacturers claim that it promotes memory, slows down ageing and also improves athletic performance.

Studies have been carried out which, indeed, shows that participants derived benefits from this product in that it lifted depression and aided Parkinson’s disease and Alzheimer patients.

The product is able to change an amino acid into the brain chemical dopamine. This chemical improves mood, concentration, sexual drive, energy, memory and muscle action. NAHD is found in certain food groups such as meat, fish and poultry.

Another trial showed that people who received the supplement rather than the placebo suffered less stress and anxiety and heart rate was also lowered.

It is for you to decide whether you will be helped by this dietary supplement. People who have taken it have noticed an increase in alertness and the other above mentioned benefits. These feelings last all through the day.

You should make sure that you do not take it regularly. As with most medication and also these kinds of product you can develop immunity from the effects this preparation has.

To date very few side effects have been reported. However, if the product becomes very popular perhaps some come to light. The only point you have to look out for is not to over stimulate your bodily system. You will certainly find the correct dosage for continued wellbeing.

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