It annoys me when people talk about depression by giving simply answers, “oh, you just need to exercise more/you just need to eat better”…it just shows how little they understand: I don’t have the energy to do anything. I can’t force mysel…

Your colon is one of the most important organs in the body. It’s also one that we tend not to think about much. There’s a lot of information available about maintaining a healthy heart, healthy liver, healthy brain, and healthy skin, but t…