A lot is preached about probiotics but no matter you think the fact is that in all of the hotter countries of the Middle and Far East there is an ancient and shared belief in these drinks.

The internet is awash with conflicting views about health supplements and their importance or not whatever your view.

It’s a sad fact that modern living conditions mean polluted air and unhealthy food. We may now understand the importance of vitamins and minerals and exactly what they are good for but that doesn’t mean we act accordingly.

If you’ve ever suffered from recurrent bouts of constipation, then you have truly experienced frustration. It’s such a horrible thing to suffer with. It makes you feel uncomfortable; it makes your clothes fit badly; and, it makes you feel …

Candida is a type of yeast and when found in the human body can lead to overgrowth and such conditions as thrush and fungus infections. Getting rid of candida can be difficult and opinions are still out as to which treatment is more effect…